It is every teacher’s aim to serve and help others to the best of their ability; as a teacher of yoga I share this aim.
To be the best Astanga Yoga teacher it is imperative to remain true to the aim of Astanga yoga. Not only to strengthen and align the muscular skeletal system and purify the nervous system, but also create stillness of mind so we can experience what lies within. I ensure this message is conveyed in all teachings at Astanga Advantage.
I teach Astanga yoga. It is the same yoga my teachers taught me, the same as their teachers taught them and so on. This style of yoga has not been coloured or tainted by the likes or dislikes of individuals along the way.
I would like to thank my teachers and the lineage of teachers before them in being true to the method of Astanga Yoga. It is my aim to uphold the integrity of Astanga Yoga through my teaching.
